Alternative Healing With Green Tea
Green tea is known for providing large amounts of polyphenol and the amount of its antioxidants is bigger than a serving of fruit and vegetables. Most studies confirm a variety of antioxidants, polyphenols, theanine, in collaboration with a variety of vitamins and minerals contained in green tea. They all conclude that green tea offers amazing benefits. Drinking green tea is famous for its ability to prolong life. Many studies about green tea have revealed its power to prevent disease as well.
Green tea destructs free radicals. High mortality rate of cancer is known to significantly lower for both sexes in East Asia. Consumption of 5-6 cups of green tea consumed daily in areas that produce green tea, making it one of the most popular drinks in East Asia. This shows that the main ingredient of green tea polyphenols in sufficient quantities seems lower mortality rate of cancer.
Green tea also reduces blood cholesterol. High level of bad cholesterol (LDL) can lead to atherosclerosis. The good HDL cholesterol is good as it prevents the accumulation of too much bad cholesterol. It has been proven and demonstrated that the catechins in green tea reduce the excessive accumulation of cholesterol.
Green tea is known to lower blood pressure. Hypertension is a serious weight on the primary vascular system and is known to cause many diseases like heart disease, stroke and other cardiovascular diseases. It also lowers blood sugar. Diabetes is known as a lack of insulin or the body does not use insulin properly, which does not allow proper absorption of glucose into tissues and cause high levels of sugar in the blood which eventually must be disposed of as waste into urine. If this high concentration of sugar in the blood continues long term, it will affect the system of blood vessels and cause serious diseases, including arteriosclerosis and retinal hemorrhages.
Taking green tea can stop aging. Oxygen plays an important role in metabolism, but these elements can also be dangerous. Consumption of antioxidants such as vitamin E and C promises longer life, and we already know that green tea is rich in vitamins. As a free radical, oxygen can cause cell membranes in the body to rot, which can damage DNA and fats. This then causes diseases such as cancer, heart disease and diabetes. Lipid peroxide is made by fat combined with oxygen tends to accumulate in the body that creates a feeling of aging in the body.